Woooow a few days away from training and I am slower the ever. Another sign that the end is nigh I think.
I have just under 2 weeks left of work till I put my feet up till the baby is born. I am in two minds of looking forward to this but also not as my mind wants to keep going but my body is saying take it easy.
I have probably fought these urges for as long as I can as today I am sure if anyone watched me train would have thought I was working in slow motion.
Either way I am proud I have kept it up for so long. Who cares how slow I am at this point at least I am still trying!!
So what did I do……..??????
AMRAP (as many rounds as possible) 20 minutes
10 Push Press 20Kg
10 Swings 16Kg
10 Step ups
In 20 minutes at my slow pace I got 9 rounds in.
Sally Dixey is a Crossfit London Coach