Did you think I meant my 30 days strict?………………
I am a cheat because I couldn’t wait another 2 weeks to check out my stats.
Like most girls my main concern is the hip area.
In 2 weeks I have lost a grand total of almost 2 inches!!!
My clothes feel way looser and I am not spilling out over the top of my running pants like before.
I can hardly believe the quick and easy results, and it’s not like I am starving myself.
I eat all the time but I guess the difference is how clean I am eating.
Stuff I have noticed…………….
We don’t waste any food now.
I am so regular these days!!! (sorry if it’s too early in the day that)
Cooking is more fun and to be fair quicker.
I am not so god damn tired all the time..well re-phrase that I am tired but I don’t get that crash mid-afternoon.
Generally I feel pretty awesome. Best thing is that this hasn’t compromised my milk supply.
A Pretty Good Curry Sub
Let me share last weeks triumph.
I usually cook a Keralan curry with either fish or chicken, accompanied with rice.
Instead of the rice what I did was transfer the curry into an oven proof dish and then layer a load of curly kale.
On top of that I put a nice thick layer of carrot and parsnip mash.
Awesome-ly delicious and totally paleo!!
A Keralan curry is coconut based with lots of lovely spices and curry leaves. You can find a recipe by google-ing.
Just remember to sub the rice.
Sally Dixey is a Crossfit London Coach