In addition to Tom’s Saturday morning team trial practise session (Crossfit London) I, Sally ‘Tough Chick’ Dixey will be running a mid-week session catching up on all the material covered on Saturday.
I will be training alongside you, as well as taking us through competition technique and standards.
The class WILL be TOUGH.
Scaling at this level is most frowned upon. You should want to push yourself out of your comfort zone and be prepared to work hard!
You can cry just don’t be a baby about it!
If this sounds like your cup of tea then I will see you next Wednesday 8.30pm
Bring your games faces people!
Sally Dixey is a Crossfit London Personal Trainer in Bethnal Green