When I think about developing world pregnancy I am amazed to see images of women still continuing to do the same manual work they did before pregnancy.
It really drives home the message, that what you did before pregnancy is still achievable during pregnancy.
Do you think it even entered her mind to stop what comes so naturally??
Here are some of my favourite images.
(I am not suggesting you squat or take up manual labour if this was not already part of your pre-pregnancy life. Form and technique is very important so you need advice and a bit of guidance before you start squatting for England and baby. Please ensure your doctor has OK-ed exercise during pregnancy)
Sally Dixey is a Crossfit London Personal Trainer in Bethnal Green