Diary of a Bra pt3 – Doing the Open

The title if these posts is starting to resemble a bad bunch of sequels lol.

Overall I pretty impressed with this sports bra

. I will conclude this series with a full summery.

For now the next test.

Box Jumps and a fast moving WOD.

The WOD in question is the second in the Crossfit Games Open 13.2.

Task:

10 minute Amrap

5 Shoulder to Overhead 35Kg/52Kg

10 Deadlifts 35Kg/52Kg

15 Box Jumps 20″/24″

This wod is geting back to the old skool roots of Crossfit. A simple unassuming looking WOD that has a big old sting at the end of it’s tail.

Scores are worked out on total reps.

So how did the bra measure up.

As I expected not a problem.

I have to make mention of the coverage it gives you. I am not usually one for training with my top off but for the first open last week (13.1) Mid WOD I had to tear my vest off, Hulk stylee.

The nice thing about this Shock Absorber is that it covers well so that even with a top off you don’t feel over exposed.

Box Jumps and Shock Absorber gets a huge thumbs up!

 

 

Sally Dixey is a Crossfit London Coach in Bethnal Green

 

 

Diary of a Bra -2

Skip test time.

I have just acquired a new speed rope from Wolverson.

Getting happy with my speed rope
Getting happy with my speed rope

I love it best 20 quid spend this month. It makes such a huge difference to your double unders!

How did my Shock Absorber find the skips?

No problem at all.

I know I have a small bust and your probably thinking that would still be the case if I had a few more cup sizes but honestly this new ultimate sports bra is not just comfortable but the design gives you maximum compression that your boobs aren’t going anywhere.

 

 

Sally Dixey is a Personal Trainer in Bethnal Green @ Crossfit London