So a while ago I posted some pancakes made with banana and almond butter.
They were awesome, best pancakes ever till I discovered this recipe……………….
2 Large eggs beaten,
Tiny pinch of salt
A splash of maple syrup
1 Tbs Coconut flour and 3 Tbs of coconut milk
Pinch of baking soda
Splash of vanilla extract
Dust in some cinnamon to taste.
Mix all together to make a uniformed batter and then spooning into a pan using a Tbs as a measure.
Use some coconut oil to cook in.
When the bubble begin on top flip for a minute and then set aside.
I drizzle maple syrup on top to be indulgent.
I have been taking these into the gym this week and have had great reports all round.
I know they are good though when Snoop gobbles them up. So that makes a tasty treat for you and tasty baby food treat for the bubba. Sorted!
Sally Dixey is a Crossfit London Personal Trainer in Bethnal Green