Tag Archives: pregnancy workshop

Reaching out for some assistance please!!

Hey Gang I am calling out to pregnant ladies and exercising women alike.

I would like you to inspire me with your stories and questions regarding exercise and pregnancy, in order to build up an inclusive content for my workshop.

What I would like are stories and accounts of training from ladies who trained through pregnancy, how accessible you found information and advice out there, were there any bad experiences.

I don’t just want to hear from pregnant ladies but also from well trained ladies who at some point in their life would like to enjoy a healthy and active pregnancy.

How do you feel toward training and pregnancy? Do you have any burning questions?

Maybe you’re a guy reading this and have your own reservations about your lady training while carrying your baby.

Any question, stories and comments are most appropriated

Please either make a comment or email me directly @ sally@crossfitlondonuk.com

 

Sally Dixey is a Crossfit London Personal Trainer @ Bethnal Green

Many thanks to you lovely people.

Since I lasted posted about my plans to put together a pregnancy workshop I have had some great feedback from those who are well trained down to the less trained.

What I can establish from your input is that there are a lot of gray areas out there revolving round pregnancy and exercise.

Over the next few weeks I am going to be getting in touch with mid-wives and doctors surgeries in the Tower Hamlet area in the hope of getting together an event which will be 100% geared towards making training during pregnancy a positive and fulfilling journey.

I hope you can bear with me while I gather up my information and pull my resources together.

Many thanks to all who have given me food for thought.

Watch this space for further information.